Mini Lentil Falafel With Tamarind Chutney
Packaged product Meat Kan's Gourmet Foods
Mini Lentil Falafel With Tamarind Chutney contains 200 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for meat (median 7.7 g)
- Fiber6.7 gabove the median for meat (median 6.6 g)
- Sugars0 gin the lowest quarter of meat (median 3.1 g)
- Fat10 gabove the median for meat (median 10 g)
- Saturated fat0 gin the lowest quarter of meat (median 0.93 g)
- Sodium433 mgbelow the median for meat (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kan's Gourmet Foods
- Barcode
- 0189120000524
- Category
- Falafels
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic falafel Delphi | 200 | 11.5 g | 31.6 g | 3.7 g |
| Falafel Vegini | 199 | 9.2 g | 21 g | 6.6 g |
| Butternut Squash & Red Chilli Falafel Bites Cauldron | 198 | 6 g | 22 g | 7.8 g |
| Suprême Falafel Burger gardein | 186 | 9.7 g | 21.2 g | 8 g |
| Original Frozen Falafel Eatgud | 214 | 10.7 g | 35.7 g | 3.6 g |
| Falafel Falafel | 222 | 7.6 g | 20 g | 9.9 g |
| Tomato and bell pepper falafels Dunnes Stores | 176 | 5.5 g | 18 g | 8.2 g |
| Falafel Birds Eye | 227 | 6.7 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Lentil Falafel With Tamarind Chutney?
100 g of Mini Lentil Falafel With Tamarind Chutney has 200 kcal.
How much protein is in Mini Lentil Falafel With Tamarind Chutney?
Mini Lentil Falafel With Tamarind Chutney contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 7.7 g).
How many carbs are in Mini Lentil Falafel With Tamarind Chutney?
Mini Lentil Falafel With Tamarind Chutney has 26.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Lentil Falafel With Tamarind Chutney?
Mini Lentil Falafel With Tamarind Chutney contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mini Lentil Falafel With Tamarind Chutney?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0189120000524. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.