Butternut Squash & Red Chilli Falafel Bites
Packaged product Meat Cauldron
Butternut Squash & Red Chilli Falafel Bites contains 198 kcal per 100 g. A serving, 2 bites, 50 g (50 g) provides about 99 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 5.8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of meat (median 7.7 g)
- Fiber5.8 gbelow the median for meat (median 6.6 g)
- Sugars5.8 gin the top quarter of meat (median 3.1 g)
- Fat7.8 gbelow the median for meat (median 10 g)
- Saturated fat1 gabove the median for meat (median 0.93 g)
- Sodium284 mgin the lowest quarter of meat (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Vegini | 199 | 9.2 g | 21 g | 6.6 g |
| Classic falafel Delphi | 200 | 11.5 g | 31.6 g | 3.7 g |
| Mini Lentil Falafel With Tamarind Chutney Kan's Gourmet Foods | 200 | 6.7 g | 26.7 g | 10 g |
| Suprême Falafel Burger gardein | 186 | 9.7 g | 21.2 g | 8 g |
| Original Frozen Falafel Eatgud | 214 | 10.7 g | 35.7 g | 3.6 g |
| Tomato and bell pepper falafels Dunnes Stores | 176 | 5.5 g | 18 g | 8.2 g |
| Falafel Falafel | 222 | 7.6 g | 20 g | 9.9 g |
| BBQ Corn Sweet Potato Falafel Vemondo | 171 | 6.8 g | 21.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash & Red Chilli Falafel Bites?
100 g of Butternut Squash & Red Chilli Falafel Bites has 198 kcal. Serving, 2 bites, 50 g (50 g): about 99 kcal.
How much protein is in Butternut Squash & Red Chilli Falafel Bites?
Butternut Squash & Red Chilli Falafel Bites contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 bites, 50 g (50 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 7.7 g).
How many carbs are in Butternut Squash & Red Chilli Falafel Bites?
Butternut Squash & Red Chilli Falafel Bites has 22 g of total carbohydrates per 100 g, including 5.8 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash & Red Chilli Falafel Bites?
Butternut Squash & Red Chilli Falafel Bites contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Butternut Squash & Red Chilli Falafel Bites?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013683307491. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.