How many calories are in Mini Greek Yogurt Bars?

100 g of Mini Greek Yogurt Bars has 318 kcal. Serving, 22 g (22 g): about 70 kcal.

Is Mini Greek Yogurt Bars high in protein?

Mini Greek Yogurt Bars contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 3 g in serving, 22 g (22 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mini Greek Yogurt Bars?

Mini Greek Yogurt Bars has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Greek Yogurt Bars?

Mini Greek Yogurt Bars contains 15.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Mini Greek Yogurt Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Greek Yogurt Bars?

100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Greek Yogurt Bars

Packaged product Dairy and Eggs Clio

Mini Greek Yogurt Bars contains 318 kcal per 100 g. A serving, 22 g (22 g) provides about 70 kcal.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 40% of the Daily Value for Vitamin C and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

318kcal per 100 g

13.6 gprotein

31.8 gcarbohydrates

15.9 gfat

70kcal in serving, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	15.9 g	20%
Saturated fat L	4.5 g	23%
Trans fat L	0 g
Cholesterol L	45.5 mg	15%
Sodium L	68.2 mg	3%
Total carbohydrates L	31.8 g	12%
Dietary fiber L	0 g	0%
Total sugars L	27.3 g
Added sugars L	6 g	12%
Protein L	13.6 g	27%
Vitamin C L	36.4 mg	40%
Vitamin D L	0 µg	0%
Calcium L	136 mg	10%
Iron L	0.91 mg	5%
Potassium L	182 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 39%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.6 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars27.3 gin the top quarter of dairy and eggs (median 4 g)
Fat15.9 gabove the median for dairy and eggs (median 10 g)
Saturated fat4.5 gabove the median for dairy and eggs (median 4.2 g)
Sodium68.2 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clio
Barcode: 0810202730007
Label serving: 22 g
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (pasteurized whole milk, active cultures), cane sugar, palm kernel oil, cocoa, whey protein concentrate, natural flavors, oat fiber, cultured nonfat dry milk, xanthan gum, vanilla extract, sunflower and/or soy lecithin, ascorbic acid (vitamin C), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Salt Milk

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Mini Greek Yogurt Bars Clio	318	13.6 g	31.8 g	15.9 g
Dairy-Free Cheddar Sticks Daiya	318	1.4 g	22.7 g	27.3 g
Mini Greek Yogurt Bars Clio	318	13.6 g	31.8 g	15.9 g
Provolone Cheese Irrésistibles	318	27.3 g	0 g	27.3 g
Powdered Capucino Peanut Butter Peanut Butter Company	318	27.3 g	54.5 g	0 g
Deliciously Dairy-Free Cheddar Style Slices Daiya	318	4.5 g	22.7 g	22.7 g
Italian Style Ham, Pepperoni, Italian Blend Cheese, Pepperoncini and Olive Salad in Italian Dressing on a Lavash Wrap 7 Eleven	318	10.1 g	23.7 g	15.2 g
Red Velvet Yogurt Bar Clio	318	13.6 g	31.8 g	15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810202730007. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.