Mini Duck Spring Rolls
Packaged product Bread and Baked Goods M&S
Mini Duck Spring Rolls contains 290 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 61 kcal.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15.2 g | 20% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars8.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat15.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium905 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29423712
- Label serving
- 1 portion (21 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gua Bao Buns Tasty | 290 | 6 g | 56.5 g | 4.5 g |
| Large Brown Tortilla Wraps Pick N Pay | 290 | 9 g | 50 g | 7.2 g |
| Bites Natural* Slow Roasted Turkey White Cheddar & Cracker Trio Oscar Mayer | 290 | 17.1 g | 16.1 g | 17.1 g |
| Split Top Wheat Bread Food Club | 290 | 6.5 g | 58.1 g | 3.2 g |
| Cheese Bread Harvest Bakery | 290 | 11.3 g | 43.5 g | 8.1 g |
| Hot Cross Bun Farm Boy | 290 | 6.5 g | 51.6 g | 5.6 g |
| Tortilla Wrap 313 | 290 | 6.5 g | 50 g | 6.5 g |
| Soft flour tortillas Giant Eagle | 290 | 8.1 g | 50 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Duck Spring Rolls?
100 g of Mini Duck Spring Rolls has 290 kcal. Serving, 1 portion, 21 g (21 g): about 61 kcal.
How much protein is in Mini Duck Spring Rolls?
Mini Duck Spring Rolls contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 21 g (21 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Mini Duck Spring Rolls?
Mini Duck Spring Rolls has 30 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Duck Spring Rolls?
Mini Duck Spring Rolls contains 15.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Mini Duck Spring Rolls?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29423712. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.