Mini Donuts
Packaged product Nuts and Seeds Oreo
Mini Donuts contains 492 kcal per 100 g. A serving, 1 donut, 24 g (24 g) provides about 118 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 16.9 g | 84% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 22.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for nuts and seeds (median 10 g)
- Sugars22.7 gabove the median for nuts and seeds (median 7 g)
- Fat31.7 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat16.9 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium319 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 4017040231390
- Label serving
- 1 Donut (24 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| raw milled linseeds Alara | 492 | 19.5 g | 34.3 g | 38.5 g |
| Barre super nuts Feed | 492 | 20 g | 17 g | 33 g |
| Seed mix time | 492 | 16.9 g | 18.1 g | 34.7 g |
| Crousti Doonuts St Michel | 492 | 7 g | 65 g | 22 g |
| Coconut Guarana Roo'Bar | 492 | 19 g | 37 g | 29 g |
| Pick Up! Choco & Hazelnut 5er-Packung Leibniz | 492 | 6.6 g | 61 g | 24 g |
| Go nuts Albert | 492 | 9.4 g | 52.4 g | 29.8 g |
| Rich frosted donut Entenmann's | 492 | 3.4 g | 50.8 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Donuts?
100 g of Mini Donuts has 492 kcal. Serving, 1 donut, 24 g (24 g): about 118 kcal.
How much protein is in Mini Donuts?
Mini Donuts contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 1 donut, 24 g (24 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mini Donuts?
Mini Donuts has 46.4 g of total carbohydrates per 100 g, including 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Donuts?
Mini Donuts contains 31.7 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).
How much sodium is in Mini Donuts?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017040231390. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.