Mini donuts
Packaged product Sweets and Desserts
Mini donuts contains 479 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 230 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 27.1 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.4 g)
- Sugars27.1 gbelow the median for sweets and desserts (median 31.6 g)
- Fat29.2 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 479 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 29.2 g | 29.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 27.1 g | 27.1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0024126016257
- Label serving
- 3 DONUTS (48 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, hydrogenated vegetable oil (palm kernel oil, palm oil), high fructose corn syrup, cocoa powder (processed with alkali), contains 2% or less of the following: eggs, nonfat milk, glycerin, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, distilled monoglycerides, dextrose, food starch-modified (corn and/or wheat), whey, soy lecithin, natural and artificial flavor, mono - and diglycerides, spices, tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, artificial color, coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cake Bites Mr Kipling | 479 | 4.9 g | 55 g | 26 g |
| Kandy bar kakes Tastykake | 479 | 6.3 g | 54.2 g | 25 g |
| I dolcetti al farro di Norcia Pasticceria 7 porte nursine | 479 | 6.1 g | 64 g | 22 g |
| Coeur Coulant Cailler | 479 | 5.2 g | 66.7 g | 20.1 g |
| Cranberry & pistachio slice Cobbs cakes | 479 | 4.8 g | 54.8 g | 26.3 g |
| Sprinkle mix Hema | 479 | 3.9 g | 73.4 g | 18.6 g |
| Mini donuts Butternut | 479 | 4.2 g | 50 g | 29.2 g |
| Frosted donuts, frosted Entenmann's | 479 | 4.2 g | 54.2 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini donuts?
100 g of Mini donuts has 479 kcal. Serving, 3 donuts, 48 g (48 g): about 230 kcal.
How much protein is in Mini donuts?
Mini donuts contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 48 g (48 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Mini donuts?
Mini donuts has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 27.1 g of sugars.
How much fat is in Mini donuts?
Mini donuts contains 29.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Mini donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini donuts?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103095. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024126016257. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.