Mini Coconut
Packaged product Nuts and Seeds Galaxy.
Mini Coconut contains 568 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 71 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 76.1 mg | 3% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 48 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars48 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat24 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium76.1 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy.
- Barcode
- 6294001833284
- Label serving
- 12.5 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Hazelnuts Lidl | 568 | 10 g | 44 g | 38 g |
| coconut Loacker | 568 | 7.2 g | 45 g | 39 g |
| All Nuts Continente | 568 | 20 g | 16.3 g | 44.1 g |
| Coconut Loacker | 568 | 7.2 g | 45 g | 39 g |
| NutBurter Mymuesli | 568 | 13 g | 33 g | 40 g |
| Pumpkin Seed Bakador | 568 | 34 g | 3.9 g | 44 g |
| Golden nuts Barcel | 568 | 28.1 g | 12.6 g | 45 g |
| Golden Nuts Salados Sabor Limón Golden Nuts | 568 | 28.4 g | 11.5 g | 45.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6294001833284. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.