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Mini chocolate creme sandwich cookies

Packaged product Sweets and Desserts

Mini chocolate creme sandwich cookies contains 500 kcal per 100 g. A serving, 10 cookies, 30 g (30 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
26.7 gfat
150kcal in serving, 10 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 6.7 g 13%
Calcium L 33 mg3%
Iron L 3.3 mg19%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium3%Potassium2%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium333 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 333 mg333 mg

Product details

Barcode
0051022140090
Label serving
10 COOKIES (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, vegetable shortening (soybean oil, hydrogenated soybean oil, palm oil with tbhq), cocoa (processed with alkali), dextrose, contains 2% or less of the following: salt, sodium bicarbonate, soy lecithin, natural and artificial flavors, caramel color, ammonium bicarbonate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1951688. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0051022140090. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini chocolate creme sandwich cookies?

100 g of Mini chocolate creme sandwich cookies has 500 kcal. Serving, 10 cookies, 30 g (30 g): about 150 kcal.

How much protein is in Mini chocolate creme sandwich cookies?

Mini chocolate creme sandwich cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 cookies, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Mini chocolate creme sandwich cookies?

Mini chocolate creme sandwich cookies has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Mini chocolate creme sandwich cookies?

Mini chocolate creme sandwich cookies contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mini chocolate creme sandwich cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini chocolate creme sandwich cookies?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.