Mini cheeseburgers

Packaged product Meals and Dishes

Mini cheeseburgers contains 292 kcal per 100 g. A serving, 2 sandwiches, 113 g (113 g) provides about 330 kcal.

Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

292kcal per 100 g
11.5 gprotein
30.1 gcarbohydrates
12.4 gfat
330kcal in serving, 2 sandwiches, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 12.4 g 16%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 628 mg 27%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 7.1 g
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 53 mg4%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 40%292kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.5 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
  • Sugars7.1 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat12.4 gin the top quarter of meals and dishes (median 6.4 g)
  • Saturated fat4.4 gin the top quarter of meals and dishes (median 2.2 g)
  • Sodium628 mgin the top quarter of meals and dishes (median 398 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 292 kcal292 kcal
Protein 11.5 g11.5 g
Carbohydrates 30.1 g30.1 g
Fat 12.4 g12.4 g
Fiber 1.8 g1.8 g
Sugars 7.1 g7.1 g
Sodium 628 mg628 mg

Product details

Barcode
0085239077658
Label serving
2 SANDWICHES (113 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mini-buns (enriched bleached flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, soybean oil, oat fiber, contains less than 2% of each of the following: yeast, salt, sugar, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid [dough conditioner], microcrystalline cellulose, corn starch). beef patties (beef, water, textured soy flour, contains 2% or less of: salt, black pepper, garlic powder, onion powder). process american cheese product (cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, artificial color, sodium phosphate, sorbic acid [preservative], lactic acid, enzymes, soy lecithin [non-sticking agent]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltSugarGarlicOnionMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini cheeseburgers?

100 g of Mini cheeseburgers has 292 kcal. Serving, 2 sandwiches, 113 g (113 g): about 330 kcal.

Is Mini cheeseburgers high in protein?

Mini cheeseburgers contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 2 sandwiches, 113 g (113 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Mini cheeseburgers?

Mini cheeseburgers has 30.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.

How much fat is in Mini cheeseburgers?

Mini cheeseburgers contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Mini cheeseburgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini cheeseburgers?

100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635304. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239077658. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.