Mini Carrot Muffins
Packaged product Bread and Baked Goods Longos
Mini Carrot Muffins contains 381 kcal per 100 g. A serving, 5 muffins, 105 g (105 g) provides about 400 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 28.6 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 119 mg | 9% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars28.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat16.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium314 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468031666
- Label serving
- 5 muffins (105 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Bowls President's Choice | 381 | 4.8 g | 90.5 g | 2.4 g |
| Fruit Rollup Fruit by the Foot | 381 | 0 g | 81 g | 4.8 g |
| Banana Bread & Muffin Mix GoNanas | 381 | 9.5 g | 81 g | 4.8 g |
| American Berry Muffin Lehi Mills | 381 | 4.8 g | 78.6 g | 7.1 g |
| Lehi Mills Lemon Muffin Lehi Mills | 381 | 4.8 g | 78.6 g | 7.1 g |
| Whey Protein- Cinnamon Apple Muffin Flavor GNC Pro Performance | 381 | 79.4 g | 6.3 g | 3.2 g |
| Wheat Hot Dog Buns Jerry’s | 381 | 14.3 g | 71.4 g | 6 g |
| Fruitsations rolls Mott's | 381 | 0.48 g | 81 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0772468031666. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.