Minestrone soup
Packaged product Soups and Sauces Auga
Minestrone soup contains 45 kcal per 100 g. A serving, 250 g (250 g) provides about 113 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.6 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium280 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Auga
- Barcode
- 4779039730290
- Quantity
- 400 g
- Label serving
- 250 g
- Category
- Dehydrated-and-reconstituted-minestrone-soup
- Packaging
- en:transparent-doy-pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, various vegetables 36% (carrots", cabbage", potatoes", bean sprouts", peas", paprika"), tomato paste", rapeseed oil", spices", sea salt, sugar", rice flour".
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltSugarRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone avec légumes et pâtes Knorr | 38 | 1.3 g | 6.7 g | 0.5 g |
| Minestrone Soup Heinz | 32 | 1 g | 6.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup?
100 g of Minestrone soup has 45 kcal. Serving, 250 g (250 g): about 113 kcal.
How much protein is in Minestrone soup?
Minestrone soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 250 g (250 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Minestrone soup?
Minestrone soup has 6.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup?
Minestrone soup contains 1.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minestrone soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730290. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.