Minestrone di verdure e cereali

Packaged product Grains and Pasta Despar

Minestrone di verdure e cereali contains 40 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestrone di verdure e cereali by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
2 gprotein
4.7 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 224 mg 10%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 53%Fat: 25%40kcal / 100 g
  • Protein 22%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium224 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300418122
Quantity
500 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001300418122. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minestrone di verdure e cereali?

100 g of Minestrone di verdure e cereali has 40 kcal.

How much protein is in Minestrone di verdure e cereali?

Minestrone di verdure e cereali contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Minestrone di verdure e cereali?

Minestrone di verdure e cereali has 4.7 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone di verdure e cereali?

Minestrone di verdure e cereali contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Minestrone di verdure e cereali?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.