Minestra di verdure con miglio e lenticchie
Packaged product Soups and Sauces Esselunga
Minestra di verdure con miglio e lenticchie contains 57 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.4 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium360 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Corn Chowder Soup Imagine | 57 | 1.2 g | 8.2 g | 2 g |
| Gulaschsuppe Metro Chef | 57 | 4.4 g | 5.8 g | 1.7 g |
| Creamy Chicken & Wild Rice Soup Panera Bread | 57 | 2.4 g | 4.2 g | 3.5 g |
| Spicy soup with lentils and tomatoes Deluxe | 57 | 2.9 g | 8.6 g | 0.8 g |
| Potage à l'orge Betty Bossi | 57 | 2 g | 6 g | 2.5 g |
| Chicken & Chorizo Sausage Gumbo Soup Ahold | 57 | 2.9 g | 6.5 g | 2 g |
| Chicken Tortilla Soup Ahold | 57 | 3.7 g | 7.8 g | 1.2 g |
| Meijer, chicken tortilla bistro style soup Meijer | 57 | 3.7 g | 7.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330005726. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.