Minestra Con quinoa E Ceci
Packaged product Grains and Pasta Zerbinati
Minestra Con quinoa E Ceci contains 61 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 189 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.7 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.4 gabove the median for grains and pasta (median 3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium236 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerbinati
- Barcode
- 8003561954548
- Label serving
- 1 portion (310 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Shaker Via Nature | 61 | 0.92 g | 9.7 g | 1.3 g |
| Graines de grenade Coop | 61 | 0.9 g | 14 g | 0 g |
| Pastasås Aglio Garant | 61 | 1.5 g | 6.2 g | 3 g |
| Quinoa au curry doux Paul | 61 | 2.6 g | 9.8 g | 0.6 g |
| IDEES DE MAMAN Céréales gourmandes BOLS 2x200g Duo de Courgettes et Petits pois Quinoa Basilic Dès 12 mois Blédina | 61 | 2.2 g | 7.9 g | 1.8 g |
| Minestra con quinoa e ceci Zerbinati | 61 | 4.3 g | 7.9 g | 0.6 g |
| Salsa Arrabiata Para Pasta Cucina Nobile | 61 | 1.4 g | 7 g | 3 g |
| Minestra con Quinoa e Ceci Zerbinati | 61 | 4.3 g | 7.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003561954548. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.