Minced Pork from the shoulder
Minced Pork from the shoulder contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.4%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat11.9 gabove the median for meat (median 8.8 g)
- Saturated fat4.9 gabove the median for meat (median 3.2 g)
- Sodium150 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch House Corned Beef Ranch House Premium Beef | 182 | 12.7 g | 10.9 g | 9.1 g |
| Pork Loin With Greek Style Seasoning Ready- Set... Cook | 182 | 17.9 g | 6.6 g | 9.3 g |
| Holiday Ham CDO | 182 | 16.4 g | 9.1 g | 9.1 g |
| 93/7 Ground Beef Patties Signature Select | 182 | 25.8 g | 0 g | 8 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7.6 g | 11.1 g | 11.6 g |
| Holiday Ham Pre-Sliced CDO | 182 | 16.4 g | 9.1 g | 9.1 g |
| Premium Pork Ham Ranch House | 182 | 16.4 g | 9.1 g | 9.1 g |
| Middle Rindless Bacon Don | 182 | 15.6 g | 2 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903339004372. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.