Minced Beef
Minced Beef contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 49% of its calories come from fat, with 39% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 256 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 12%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 18.1 g)
- Fat9 gin the lowest quarter of meat (median 19.8 g)
- Saturated fat3 gin the lowest quarter of meat (median 8.1 g)
- Sodium200 mgabove the median for meat (median 88 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904255986
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Frozen ground beef meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure frozen beef, soya protein, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100%grass fed ground beef 93% Simply nature | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Elk with Beef added Frontiere | 179 | 21.4 g | 0 g | 9.8 g |
| Haché pur boeuf surgelé 400g U | 207 | 18 g | 0.5 g | 15 g |
| Ground Beef 85% Lean 15% Fat Wild Fork | 214 | 18.8 g | 0 g | 15.2 g |
| Carne Picada Auchan | 225 | 18 g | 0 g | 17 g |
| Viande hachée pur bœuf 20% MG Lidl L'étal Du Boucher | 248 | 17 g | 0.5 g | 20 g |
| Thick Angus Chef Style Burgers Wild Fork | 256 | 18.1 g | 0 g | 19.4 g |
| Haché Pur Bœuf Halal Carrefour | 256 | 19 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef?
100 g of Minced Beef has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
Is Minced Beef high in protein?
Minced Beef contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.1 g).
How many carbs are in Minced Beef?
Minced Beef has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef?
Minced Beef contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Minced Beef?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904255986. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.