How many calories are in Minced Beef Nature?

100 g of Minced Beef Nature has 182 kcal.

Is Minced Beef Nature high in protein?

Minced Beef Nature contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Minced Beef Nature?

Minced Beef Nature has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Beef Nature?

Minced Beef Nature contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Minced Beef Nature?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced Beef Nature

Packaged product Meat Delhaize

Minced Beef Nature contains 182 kcal per 100 g.

Roughly 57% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g

19.5 gprotein

0.5 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	12 g	15%
Saturated fat L	5 g	25%
Sodium L	47 mg	2%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	19.5 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 1%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.5 gabove the median for meat (median 17.1 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat12 gabove the median for meat (median 8.8 g)
Saturated fat5 gabove the median for meat (median 3.2 g)
Sodium47 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 0575002003095
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0575002003095. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.