Minced Beef

Packaged product Meat Grynuoliai

Minced Beef contains 169 kcal per 100 g.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
19.7 gprotein
0 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 9.9 g 13%
Saturated fat L 4.2 g 21%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%169kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gabove the median for meat (median 17.1 g)
  • Fat9.9 gabove the median for meat (median 8.8 g)
  • Saturated fat4.2 gabove the median for meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grynuoliai
Barcode
4770609184291
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770609184291. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minced Beef?

100 g of Minced Beef has 169 kcal.

Is Minced Beef high in protein?

Minced Beef contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Minced Beef?

Minced Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Beef?

Minced Beef contains 9.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Minced Beef?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.