How many calories are in Minced Beef?

100 g of Minced Beef has 223 kcal.

Is Minced Beef high in protein?

Minced Beef contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Minced Beef?

Minced Beef has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Beef?

Minced Beef contains 15 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Minced Beef?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced Beef

Packaged product Meat Auchan

Minced Beef contains 223 kcal per 100 g.

Roughly 62% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

20 gprotein

1 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	15 g	19%
Saturated fat L	7.1 g	36%
Sodium L	1,000 mg	43%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 2%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fat15 gabove the median for meat (median 8.8 g)
Saturated fat7.1 gabove the median for meat (median 3.2 g)
Sodium1,000 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 2553896005737
Category: Meat

Ingredients

Ingredients not reported.

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Meatballs Tesco Finest	223	23.6 g	1.6 g	13.5 g
Stew Meat Family Pack Walmart	223	18.8 g	0 g	16.1 g
Beef Fajitas Burns Mesa	223	14.3 g	2.7 g	17 g
Grilled Beef Sirloin Sprouts Farmers Market	223	25.9 g	1.2 g	11.8 g
Buena Mesa Beef for Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g
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Fajita Meat Bueno Mesa	223	14.3 g	2.7 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2553896005737. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.