Min Grøt
Packaged product Other Foods Nestlé
Min Grøt contains 416 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 104 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,417% of the Daily Value for Vitamin B12, 90% of the Daily Value for Thiamin (B1) and 80% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 17.2 g | |
| Protein L | 16 g | 32% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 72 mg | 80% |
| Vitamin D L | 7.2 µg | 36% |
| Vitamin E L | 5.2 mg | 35% |
| Vitamin K L | 39.2 µg | 33% |
| Thiamin (B1) L | 1.1 mg | 90% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 35 µg | 9% |
| Vitamin B12 L | 34 µg | 1,417% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 4 mg | 22% |
| Zinc L | 0.055 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars17.2 gin the top quarter of other foods (median 3.2 g)
- Fat11.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium460 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445292062701
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Farine bébé banane et lait Bledine | 416 | 13.8 g | 69.8 g | 8.1 g |
| Bar’avoine flapjack Pural | 416 | 7.8 g | 62 g | 14 g |
| Karotteneintopf ef.convar | 416 | 7.9 g | 47 g | 19 g |
| Tru bakewell tart The Foodie Market | 416 | 6.7 g | 57.1 g | 16.5 g |
| Biberli Qualité & Prix | 416 | 7 g | 59 g | 16 g |
| Chedder BJ | 416 | 25.4 g | 0.1 g | 34.9 g |
| Amarettoni Gilber | 416 | 7 g | 80 g | 7.9 g |
| Fondant au chocolat E.Leclerc | 416 | 6.8 g | 42 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445292062701. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.