How many calories are in Millet original?

100 ml of Millet original has 55 kcal. Serving, 200 ml (200 ml): about 110 kcal.

How much protein is in Millet original?

Millet original contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.4 g in serving, 200 ml (200 ml). About 5% of its calories come from protein.

How many carbs are in Millet original?

Millet original has 10.5 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet original?

Millet original contains 1.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Millet original contain?

Per 100 ml, the most notable amounts relative to the Daily Value are copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Millet original?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Millet original

Packaged product Beverages Abafoods Srl

Millet original contains 55 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

100 ml provides 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 ml

0.7 gprotein

10.5 gcarbohydrates

1.1 gfat

110kcal in serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	55 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	32 mg	1%
Total carbohydrates L	10.5 g	4%
Dietary fiber L	0.4 g	1%
Total sugars L	5.5 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.23 mg	2%
Thiamin (B1) L	0.065 mg	5%
Riboflavin (B2) L	0.045 mg	3%
Niacin (B3) L	0.73 mg	5%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.088 mg	5%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	7.5 mg	0.6%
Iron L	0.63 mg	4%
Magnesium L	17.8 mg	4%
Phosphorus L	40.8 mg	3%
Potassium L	32.9 mg	0.7%
Zinc L	0.4 mg	4%
Copper L	0.11 mg	12%
Manganese L	0.18 mg	8%
Selenium L	0.46 µg	0.8%
Iodine L	0.82 µg	0.5%
Chloride L	47 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 77%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0.4 gabove the median for beverages (median 0.05 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.22 g
Polyunsaturated fat L	0.54 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.019 g
Linoleic acid (omega-6, 18:2) L	0.38 g

Carotenoids (1)

Beta-carotene L	0.01 µg

Other components (2)

Water L	85.4 g
Alcohol L	0 g

Product details

Brand: Abafoods Srl
Barcode: 8023678162216
Quantity: 1 l
Label serving: 200 ml
Category: Millet-based drinks
Packaging: en:multilayer-composite,Tetra Pak,en:container,Tetra Brik,Tetra Brik Aseptic,it:u-h-t
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, italian millet** (16%), cold-pressed sunflower oil**, sea salt. (** Organic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bebida vegetal de mijo Ecocesta	55	0.7 g	10.5 g	1.1 g
Boisson au Millet français Nature Soy	49	0.5 g	9.7 g	1.1 g
Lait de millet Terraepane	49	0.2 g	10.6 g	0.6 g
Lait de millet, Amande & noisette Bjorg	80	1.2 g	12 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8023678162216. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.