Millet
Packaged product Beverages Lučar
Millet contains 310 kcal per 100 g. A serving, 100 g (100 g) provides about 310 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 360 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of beverages (median 11 g)
- Sugars1.1 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.7 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Millet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule de millet Moulin des Moines | 310 | 10.6 g | 59.6 g | 3.9 g |
| Millet Hirse | 327 | 10.6 g | 60 g | 3.9 g |
| Millet, Organic Eden | 333 | 11.1 g | 68.9 g | 4.4 g |
| brown millet UrkornHof | 337 | 9.8 g | 58 g | 4.2 g |
| Braunhirse Unikorn (Giebel Apotheke Stuttgart) | 337 | 9.8 g | 58 g | 4.2 g |
| Miglio bruno integrale Ecor | 339 | 9.8 g | 58 g | 4.2 g |
| Hirsotto Migros Bio | 342 | 12 g | 59 g | 4 g |
| крупа пшено шлифованное сорт первый Брестхлебопродукт | 342 | 11.5 g | 66.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606104496408. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.