Millet
Packaged product Beverages Grain de Frais
Millet contains 358 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 11 g)
- Fiber3.8 gbelow the median for beverages (median 3.9 g)
- Sugars2.1 gabove the median for beverages (median 1.5 g)
- Fat3.8 gin the lowest quarter of beverages (median 4 g)
- Saturated fat1 gin the top quarter of beverages (median 0.7 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de Frais
- Barcode
- 3580281020180
- Category
- Millet
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
miglio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldhirse Coop | 358 | 10 g | 70 g | 3.5 g |
| Hirsebrei Feige-Heidelbeere DmBio | 358 | 8.8 g | 70 g | 3.6 g |
| Millet décortiqué Graines d'Alisa | 358 | 10.1 g | 71.1 g | 3 g |
| Basmati GREEN WEEZ | 358 | 10.1 g | 68.9 g | 3.8 g |
| Millet Milho Painço Bio | 358 | 11.1 g | 68 g | 4 g |
| Bio köles, hántolt Biopont | 358 | 9.8 g | 69 g | 3.9 g |
| Millet idénat | 358 | 10.1 g | 68.9 g | 3.8 g |
| Mijo Celnat | 359 | 11 g | 65 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281020180. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.