Millet bread
Packaged product Bread and Baked Goods
Millet bread contains 304 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 85 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium321 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 321 mg | 321 mg |
Product details
- Barcode
- 0066857106166
- Label serving
- 1 ONZ (28 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic millet flour, brown rice flour, water, cinnamon spice, raisins, sea salt, olive oil, aluminum free baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), cultured brown rice flour and ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread The Bakery | 304 | 12.5 g | 44.6 g | 8 g |
| Mini Toasts Créatifs Jacquet | 304 | 8.2 g | 52 g | 6.4 g |
| Cinnamon raisin bagels Dutch Farms | 304 | 8.9 g | 62 g | 1.3 g |
| 8 Flour Tortilla Wraps Cantina Mexicana | 304 | 8.8 g | 55 g | 4.9 g |
| Italian Style Herb Rolls Tesco | 304 | 9.3 g | 53.9 g | 5.1 g |
| Meijer, harvest honey grain bread Meijer | 304 | 10.7 g | 48.2 g | 7.1 g |
| Bolo 4 Pack Grand Central Baking Company | 304 | 5.4 g | 63 g | 0 g |
| 4 Seeded White Rolls Waitrose | 304 | 10.2 g | 39.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet bread?
100 g of Millet bread has 304 kcal. Serving, 1 onz, 28 g (28 g): about 85 kcal.
Is Millet bread high in protein?
Millet bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Millet bread?
Millet bread has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Millet bread?
Millet bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Millet bread?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 514607. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0066857106166. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.