Milky Way

Packaged product Sweets and Desserts Milky Way

Milky Way contains 441 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 3,310 products.

100 g provides 19% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milky Way by Milky Way, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
3.3 gprotein
74 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14 g 18%
Saturated fat L 6.4 g 32%
Cholesterol L 2.4 mg 0.8%
Sodium L 260 mg 11%
Total carbohydrates L 74 g 27%
Dietary fiber L 0 g 0%
Total sugars L 66 g
Added sugars L 76.9 g 154%
Protein L 3.3 g 7%
Vitamin A L 4.1 µg0.5%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.01 µg0.1%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 4.1 µg1%
Vitamin B12 L 0.46 µg19%
Calcium L 147 mg11%
Iron L 0.096 mg0.5%
Magnesium L 14.2 mg3%
Phosphorus L 111 mg9%
Potassium L 203 mg4%
Zinc L 0.53 mg5%
Copper L 0.013 mg1%
Manganese L 0.011 mg0.5%
Selenium L 5.5 µg10%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 29%441kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219%Riboflavin (B2)14%Calcium11%Selenium10%Phosphorus9%Pantothenic acid (B5)8%Vitamin E7%Zinc5%Potassium4%Thiamin (B1)4%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars66 gin the top quarter of sweets and desserts (median 50.9 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat6.4 gin the lowest quarter of sweets and desserts (median 20 g)
  • Sodium260 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
  • Water0.36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.85 µg
Other components (2)
Water L0.36 g
Alcohol L0 g

Product details

Brand
Milky Way
Barcode
42069836
Quantity
15.5 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukosesirup, Magermilchpulver, Kakaobutter, Kakaomasse, Sonnenblumenöl, Molkepermeat (Milch), Butterreinfett (Milch), Gerstenmalzextrakt, Palmfett, Salz, Hühnerei-Trockeneiweiss, Emulgator (Sojalecithin). (Kann enthalten: Erdnüsse, andere Nüsse).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butterSunflower oilSalt

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No Sugar Added Almond Milk Chocolate Russell Stover 438 9.4 g 53.1 g 34.4 g
Schokostreusel Edeka 445 10 g 63 g 17 g
TES Milky Way 12x Milky Wa Sx TM Milky Way 447 3.7 g 69.8 g 16.3 g
Way 4) kcal Milky Way TM RESPO Mars 447 3.8 g 71 g 16 g
No Sugar Added Milk Chocolate Rogers' Chocolates 447 10.5 g 55.3 g 31.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 42069836. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milky Way?

100 g of Milky Way has 441 kcal.

How much protein is in Milky Way?

Milky Way contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Milky Way?

Milky Way has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Way?

Milky Way contains 14 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Milky Way contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), Riboflavin (B2) (14% DV), calcium (11% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milky Way?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.