How many calories are in Milktea?

100 g of Milktea has 384 kcal. Serving, 31 g (31 g): about 119 kcal.

Is Milktea high in protein?

Milktea contains 64.5 g of protein per 100 g (129% of the 50 g Daily Value), or 20 g in serving, 31 g (31 g). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Milktea?

Milktea has 20.3 g of total carbohydrates per 100 g, including 12.9 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milktea?

Milktea contains 8.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milktea

Packaged product Beverages Body goals

Milktea contains 384 kcal per 100 g. A serving, 31 g (31 g) provides about 119 kcal.

Roughly 63% of its calories come from protein, with 20% from carbohydrates and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

64.5 gprotein

20.3 gcarbohydrates

8.1 gfat

119kcal in serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	8.1 g	10%
Saturated fat L	2.6 g	13%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	20.3 g	7%
Dietary fiber L	12.9 g	46%
Total sugars L	3.2 g
Protein L	64.5 g	129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 20%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein64.5 gin the top quarter of beverages (median 0.7 g)
Fiber12.9 gin the top quarter of beverages (median 0.05 g)
Sugars3.2 gbelow the median for beverages (median 4.9 g)
Fat8.1 gin the top quarter of beverages (median 0.2 g)
Saturated fat2.6 gin the top quarter of beverages (median 0.1 g)
Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Body goals
Barcode: 4711048661127
Label serving: 31 g
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Erdbeer Bio Mini Reiswaffeln Mamia	384	6.6 g	86 g	0.9 g
Vegan Wonder shake The Protein Works	384	80 g	4.4 g	4.4 g
Team cheerios frosted berry General mills	384	8.9 g	81.4 g	5 g
Pea Protein Coffee & Walnut Impact	384	69 g	9.5 g	7.1 g
Protein Iced Coffee Dark Cookie Crumble More	384	68 g	13 g	5.9 g
Whey Ice Coffee Proteini.si	384	73 g	7.2 g	7.2 g
Figues séchées Biojoy	384	0 g	96 g	0 g
Veganes Protein Vanille volksshake	384	74.1 g	10.3 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4711048661127. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.