Erdbeer Bio Mini Reiswaffeln

Packaged product Beverages Mamia

Erdbeer Bio Mini Reiswaffeln contains 384 kcal per 100 g. A serving, 100.0 g (100 g) provides about 384 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeer Bio Mini Reiswaffeln by Mamia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
6.6 gprotein
86 gcarbohydrates
0.9 gfat
384kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 86 g 31%
Dietary fiber L 3 g 11%
Total sugars L 8.4 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%384kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for beverages (median 0.7 g)
  • Fiber3 gin the top quarter of beverages (median 0.05 g)
  • Sugars8.4 gabove the median for beverages (median 4.9 g)
  • Fat0.9 gabove the median for beverages (median 0.2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamia
Barcode
4061462488320
Label serving
100.0 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462488320. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdbeer Bio Mini Reiswaffeln?

100 g of Erdbeer Bio Mini Reiswaffeln has 384 kcal. Serving, 100.0 g (100 g): about 384 kcal.

How much protein is in Erdbeer Bio Mini Reiswaffeln?

Erdbeer Bio Mini Reiswaffeln contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Erdbeer Bio Mini Reiswaffeln?

Erdbeer Bio Mini Reiswaffeln has 86 g of total carbohydrates per 100 g, including 3 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeer Bio Mini Reiswaffeln?

Erdbeer Bio Mini Reiswaffeln contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.