Milkshake

Packaged product Dairy and Eggs Barebells

Milkshake contains 58 kcal per 100 g. A serving, 330 ml (330 g) provides about 191 kcal.

Roughly 52% of its calories come from protein, with 26% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
7.4 gprotein
3.8 gcarbohydrates
1.4 gfat
191kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 26%Fat: 22%58kcal / 100 g
  • Protein 52%
  • Carbohydrates 26%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium79 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001809107
Label serving
330 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk ALTA DENA 58 4.2 g 5.8 g 2.1 g
Yogurt, Berries & Oats Naturis 58 1.8 g 11.2 g 0.4 g
Cypriot Milk ALAMBRA 58 3.2 g 4.6 g 3 g
Cherry tomato n parmigiano reggiano Aldi 58 4.4 g 8.1 g 1.6 g
Natural Skyr Icelandic Yoghurt Morrisons 58 10.1 g 3.9 g 0.1 g
Diced butternut Woolworth 58 1.6 g 11 g 0.1 g
Greek Yogurt 2% Hofer 58 5.8 g 4.1 g 2 g
Strawberry Flavored Milk FairPrice 58 3.2 g 9.2 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001809107. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milkshake?

100 g of Milkshake has 58 kcal. Serving, 330 ml (330 g): about 191 kcal.

How much protein is in Milkshake?

Milkshake contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 24.4 g in serving, 330 ml (330 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milkshake?

Milkshake has 3.8 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkshake?

Milkshake contains 1.4 g of fat per 100 g.

How much sodium is in Milkshake?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.