Milka - Riz croustillant
Packaged product Sweets and Desserts Milka
Milka - Riz croustillant contains 515 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 86 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 48 g | |
| Added sugars L | 41.2 g | 82% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 172 mg | 13% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 3.9 µg | 3% |
| Chloride L | 249 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7.2 g)
- Sugars48 gin the top quarter of sweets and desserts (median 47 g)
- Fat27 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 18 g)
- Sodium244 mgin the top quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 0.45 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 3045140280803
- Quantity
- 100 g
- Label serving
- 16.7 g
- Category
- Milk chocolates with rice
- Packaging
- Plastic,sheet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, rice (13%), skimmed milk powder, cocoa paste, whey powder (milk), concentrated butter, emulsifiers (soy lecithin, sunflower lecithin), salt, hazelnut paste, barley mait extract, flavor, cocoa: 30% minimum in milk chocolate from the alpine country, may contain other nuts and wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRiceSaltHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lt2X100G Riz Milka Milka | 515 | 6.5 g | 61 g | 27 g |
| CRUNCH Lait Tablette 100g Nestlé | 514 | 5 g | 64.1 g | 25.9 g |
| Chocolat au Lait Riz Soufflé Belle France | 511 | 8.6 g | 60 g | 26 g |
| Cioccolato finissimo con riso soffiato Coop | 533 | 7.5 g | 59 g | 30 g |
| Lait riz soufflé Tablette d'Or Leclerc marque repère | 534 | 9 g | 52 g | 31 g |
| Choco-Riz Wawi | 494 | 5.7 g | 62 g | 25 g |
| Chocolat au lait grand cru riz soufflé Weiss | 543 | 7.2 g | 54 g | 32.3 g |
| Chocolat au lait riz soufflé Ethiquable | 550 | 9 g | 53 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045140280803. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.