milka
Packaged product Sweets and Desserts Milka
Milka contains 508 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 53 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 62.9 mg | 5% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 59.6 mg | 5% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 7 g)
- Fiber3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars53 gabove the median for sweets and desserts (median 50.9 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium88 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.82 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622202257209
- Quantity
- 90 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Rosinen (19 %), Kakaobutter, Kakaomasse, Magermilchpulver, Süssmolkenpulver (aus Milch), Haselnussstückchen (5%), Butterreinfett, Emulgator (Sojalecithine), Haselnussmasse, Aroma. Kakao: 33%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de ménage au lait Aro | 508 | 7.1 g | 63 g | 25 g |
| Raisin & nut Milka | 508 | 6.2 g | 57 g | 28 g |
| Knetter Sticks Smikkelhuys | 508 | 5.4 g | 64 g | 25 g |
| Milk Chocolate With Raisins And Chopped Hazelnuts Milka | 508 | 6.2 g | 57 g | 28 g |
| Luxe Chocoladeletter Melk Choco Disco Dip Albert Heijn | 508 | 6.3 g | 61 g | 26 g |
| Chocolate Leite PorSi | 508 | 6.2 g | 52 g | 30 g |
| Trauben-Nuss Milka | 508 | 6.2 g | 57 g | 28 g |
| Milk Chocolate Fruit & Nut Fin Carré | 508 | 8 g | 54.8 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202257209. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.