MILKA Lufflee
Packaged product Sweets and Desserts Milka
MILKA Lufflee contains 542 kcal per 100 g. A serving, 1 portion, 22.5 g (22.5 g) provides about 122 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 54 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars54 gin the top quarter of sweets and desserts (median 48 g)
- Fat32 gbelow the median for sweets and desserts (median 33.3 g)
- Sodium108 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622202257520
- Quantity
- 90g
- Label serving
- 1 portion (22.5 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alpenmilch Luftschokolade. Zutaten: Zucker, Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, HASELNUSSMASSE, Emulgatoren (SOJALECITHINE, E476), Aromen. Kakao: 33% mindestens. KANN ENTHALTEN: ANDERE NÜSSE UND WEIZEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterHazelnutSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovetti pistacchio Laica | 542 | 5.9 g | 58.2 g | 31.5 g |
| Lovely extra dark chocolate Body&fit | 542 | 6.9 g | 29.5 g | 45.9 g |
| NESTLE L'ATELIER – Tablette Chocolat blanc & lait fondant coco – 130g Nestlé | 542 | 4.3 g | 50 g | 34.3 g |
| Chocolat Chocolaterie Monbana | 542 | 8.6 g | 31 g | 40 g |
| Chocolate con Leche EDEKA GUT&GÜNSTIG | 542 | 6.3 g | 57.6 g | 31.2 g |
| Hands off my chocolate Caramel SeaSalt Hands off | 542 | 8.6 g | 48 g | 34 g |
| Chocolate Hearts Trianon | 542 | 5.9 g | 56 g | 32 g |
| Chocolate con leche extrafino Nestlé | 542 | 6.3 g | 58.4 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202257520. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.