Milka helado

Packaged product Dairy and Eggs Milka

Milka helado contains 350 kcal per 100 g. A serving, 100 ml (100 g) provides about 350 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 312 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka helado by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
3.4 gprotein
33 gcarbohydrates
23 gfat
350kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 23 g 29%
Saturated fat L 16 g 80%
Sodium L 88 mg 4%
Total carbohydrates L 33 g 12%
Dietary fiber L 0.6 g 2%
Total sugars L 29 g
Added sugars L 21.5 g 43%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%350kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.84 g)
  • Sugars29 gin the top quarter of dairy and eggs (median 25.3 g)
  • Fat23 gin the top quarter of dairy and eggs (median 19.9 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 13.8 g)
  • Sodium88 mgin the top quarter of dairy and eggs (median 60 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
5900130034157
Quantity
400 ml
Label serving
100 ml
Category
Vanilla ice cream bars
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk, alpine milk chocolate 35% (sugar, cocoa butter, cocoa mass, skimmed milk powder 3%, butterfat 2.5% sweet whey powder, emulsifiers (soy lecithin , e476)), coconut fat, sugar, glucose syrup, whey product, skimmed milk powder, emulsifier (mono and digiyceride of fatty acids), stabilizers (locust bean gum, guar gum), carrot concentrate, natural vanilla flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCocoa butter

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FoodCaloriesProteinCarbsFat
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Magnum Is After Dinner 10x35ml Unilever norge 353 4 g 30 g 24 g
Vanilla Caramel Almond Häagen-Dazs 354 5.2 g 26 g 25.6 g
Les Minis Vanille enrobages chocolats lait, noir, blanc, lait & amandes x8 Casino 345 3.1 g 33 g 22 g
Big Choc Mandel Gut & Günstig 345 5.1 g 31 g 22 g
Mini Almond Magnum 355 5.1 g 32 g 23 g
Almond Gelatelli 342 4.7 g 30.5 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900130034157. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milka helado?

100 g of Milka helado has 350 kcal. Serving, 100 ml (100 g): about 350 kcal.

How much protein is in Milka helado?

Milka helado contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 ml (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Milka helado?

Milka helado has 33 g of total carbohydrates per 100 g, including 0.6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka helado?

Milka helado contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Milka helado?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.