Milk Whole 3,8%
Packaged product Dairy and Eggs Miil
Milk Whole 3,8% contains 67 kcal per 100 g. A serving, 100 ml (100 g) provides about 67 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
100 g provides 48% of the Daily Value for selenium, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 127 mg | 10% |
| Iron L | 0.011 mg | 0.1% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 26.5 µg | 48% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat3.8 gin the top quarter of dairy and eggs (median 3.6 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water92.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.2 µg |
|---|
Other components (2)
| Water L | 92.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Miil
- Barcode
- 8595643813091
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Whole milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier frais de la gruyère Milco | 67 | 3.2 g | 4.9 g | 3.9 g |
| Latte Fresco Trentino Intero Latte Trento | 67 | 3.4 g | 4.8 g | 3.8 g |
| Latte fresco Trentino intero Latte Trento | 67 | 3.4 g | 4.8 g | 3.8 g |
| Organic Milk Straus | 67 | 3.8 g | 4.6 g | 3.8 g |
| Frische Vollmilch Edeka | 67 | 3.3 g | 4.8 g | 3.8 g |
| Seeländer Vollmilch Coop naturaplan bio | 67 | 3.2 g | 4.9 g | 3.9 g |
| Heumilch, Frische Vollmilch Naturi | 67 | 3.2 g | 4.8 g | 3.8 g |
| H-Vollmilch laktosefrei Edeka | 67 | 3.3 g | 4.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595643813091. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.