Milk

Packaged product Dairy and Eggs Veronika

Milk contains 61 kcal per 100 g. A serving, 100 g (100 g) provides about 61 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Veronika, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
3.2 gfat
61kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.9 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%61kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
  • Fat3.2 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veronika
Barcode
3859889622011
Quantity
1l
Label serving
100 g
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Svježe nehomogenizirano pasterizirano mlijeko.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Leche Lala entera Lala 61 3.1 g 4.8 g 3.3 g
Lala Fresca LALA 61 3.1 g 4.8 g 3.3 g
Молоко коровье Умут и Ко 61 3 g 4.8 g 3.2 g
Mleko Kuchmitrza Mlekovita 61 3.4 g 4.7 g 3.2 g
lapte 3,5 prodlacta prodlacta 61 2.9 g 4.5 g 3.5 g
Jamila Maxi Raibi Jamila 61 1.8 g 10.7 g 1.3 g
Kimball Brook Farm, Organic Whole Milk Mozian & Associates Inc. 61 3.3 g 4.5 g 3.3 g
Vermont's organic cream-top whole milk Mozian & Associates Inc. 61 3.3 g 4.5 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 61 kcal. Serving, 100 g (100 g): about 61 kcal.

How much protein is in Milk?

Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Milk?

Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 3.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3859889622011. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.