How many calories are in Milk Tea?

100 ml of Milk Tea has 42 kcal.

How much protein is in Milk Tea?

Milk Tea contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Milk Tea?

Milk Tea has 8.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Tea?

Milk Tea contains 0.7 g of fat per 100 ml, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Milk Tea?

100 ml contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Tea

Packaged product Beverages Pokka

Milk Tea contains 42 kcal per 100 ml.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

42kcal per 100 ml

0.6 gprotein

8.3 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	42 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.5 g	3%
Sodium L	400 mg	17%
Total carbohydrates L	8.3 g	3%
Dietary fiber L	0 g	0%
Total sugars L	7.6 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 79%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pokka
Barcode: 8888196453914
Quantity: 250ml
Category: Milk tea
Packaging: en:multilayer-composite,Tetra Pak
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, freshly brewed black tea, milk, sucrose, emulsifier (E473), flavouring, sodium bicarbonate (E500), ascorbic acid (E300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8888196453914. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.