milk PRO HIGH PROTEIN
Packaged product Beverages milk
Milk PRO HIGH PROTEIN contains 61 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 214 kcal.
Roughly 63% of its calories come from protein, with 30% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (61 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin B12, 18% of the Daily Value for iodine and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.037 mg | 0.2% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2 µg | 4% |
| Iodine L | 26.8 µg | 18% |
| Chloride L | 127 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 30%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 8.1 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars4.7 gabove the median for beverages (median 4.4 g)
- Fat0.5 gbelow the median for beverages (median 0.91 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.44 g)
- Sodium44 mgbelow the median for beverages (median 64 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
- Water99.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.053 g |
|---|---|
| Polyunsaturated fat L | 0.007 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 99.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- milk
- Barcode
- 8034066305085
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
concentrated lactose-free skimmed milk, skimmed milk powder, flavourings, vanilla extract, sweetener: sucralose, colour: carotene, gluten-free, no added preservatives, rich in protein, the product contains glucose and galactose as a result of lactose splitting,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| High Protein 35g cocoa Mevgal | 61 | 10 g | 4.9 g | 0.3 g |
| High Protein Drink PENNY | 61 | 10 g | 4.9 g | 0.5 g |
| Chocolate Flavour Protein Shake NXT LEVEL | 61 | 10 g | 4.2 g | 0.4 g |
| high protein drink vanilla Kaufland Classic | 61 | 10 g | 4.9 g | 0.5 g |
| Protein drink JUMBO | 61 | 8 g | 4.1 g | 1.4 g |
| Coop 365 Protein Drink 365 | 61 | 10 g | 4.8 g | 0.2 g |
| Vanilla Flavoured Milk Drink LINDAHL'S PROTEIN | 61 | 10 g | 4.9 g | 0.25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8034066305085. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.