Milk & Grain Original
Packaged product Dairy and Eggs Anchor
Milk & Grain Original contains 400 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 154% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 75% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 40 g | |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 200 µg | 22% |
| Vitamin D L | 15 µg | 75% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 2 mg | 154% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 875 mg | 67% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 700 mg | 15% |
| Zinc L | 1.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars40 gin the top quarter of dairy and eggs (median 4 g)
- Fat8.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium225 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 9415007055839
- Label serving
- 1 portion (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415007055839. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.