Milk & Dark chocolate mini mints
Packaged product Sweets and Desserts Harry & David
Milk & Dark chocolate mini mints contains 588 kcal per 100 g.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat L | 29.4 g | 147% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 41.2 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 5.9 g | 12% |
| Calcium L | 88 mg | 7% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars41.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat41.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat29.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 588 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 41.2 g | 41.2 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 41.2 g | 41.2 g |
| Sodium | 44.1 mg | 44 mg |
Product details
- Brand
- Harry & David
- Barcode
- 0780994838826
- Quantity
- 4 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo de praliné noisettes du piemont Angelina | 588 | 7.8 g | 46.5 g | 40.7 g |
| Lindt Milk Chocolate Recheado LINDT | 588 | 6 g | 52 g | 39.6 g |
| Organic Hershey’s Milk Chocolate Hershey's | 588 | 5.9 g | 50 g | 41.2 g |
| Low Carb Protein Keto Peanut Spread Mayver's | 588 | 29.5 g | 5 g | 48.5 g |
| Dark Chocolate Mini Mint Harry & David | 588 | 5.9 g | 50 g | 41.2 g |
| Caramel Cookie Crumb Monty Bojangles | 588 | 4.3 g | 43 g | 43 g |
| Cameroon Dark Chocolate Moka Origina | 588 | 0 g | 44.1 g | 44.1 g |
| Hot Chocolate Chocolat blanc Framboise Le Comptoir De Mathilde | 588 | 5.9 g | 53 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0780994838826. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2311592. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.