Milk Chocolate Minis Dipped Rice Cakes

Packaged product Snacks ELEMENT

Milk Chocolate Minis Dipped Rice Cakes contains 480 kcal per 100 g. A typical serving of 5 MINI CAKE (20 g) provides about 96 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

100 g provides 54% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

480kcal per 100 g
5 gprotein
65 gcarbohydrates
21 gfat
96kcal in 5 MINI CAKE (20 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 50 mg 2%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 30 g
Protein L 5 g 10%
Vitamin C L 0 mg0%
Calcium L 700 mg54%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 40%480kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%Iron10%Vitamin C0%

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber5 gin the top quarter of snacks (median 0 g)
  • Sugars30 gin the top quarter of snacks (median 4.8 g)
  • Fat21 gbelow the median for snacks (median 22.4 g)
  • Saturated fat14 gin the top quarter of snacks (median 5.2 g)
  • Sodium50 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ELEMENT
Barcode
0857360004137
Label serving
5 MINI CAKE
Category
Other Snacks

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER,WHOLE MILK POWDER, COCOA MASS, EMULSIFIER SOY LECITHIN, NATURAL VANILLA FLAVOR - MINIMUM 39% COCOA), RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186178. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.

Last updated: . Source description: "MILK CHOCOLATE MINIS DIPPED RICE CAKES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Minis Dipped Rice Cakes?

100 g of Milk Chocolate Minis Dipped Rice Cakes has 480 kcal. 5 MINI CAKE (20 g): about 96 kcal.

How much protein is in Milk Chocolate Minis Dipped Rice Cakes?

Milk Chocolate Minis Dipped Rice Cakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in 5 MINI CAKE (20 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Milk Chocolate Minis Dipped Rice Cakes?

Milk Chocolate Minis Dipped Rice Cakes has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars.

How much fat is in Milk Chocolate Minis Dipped Rice Cakes?

Milk Chocolate Minis Dipped Rice Cakes contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Milk Chocolate Minis Dipped Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Minis Dipped Rice Cakes?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.