How many calories are in Milk Chocolate Marizpan Log?

100 g of Milk Chocolate Marizpan Log has 500 kcal. Serving, 32 g (32 g): about 160 kcal.

How much protein is in Milk Chocolate Marizpan Log?

Milk Chocolate Marizpan Log contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Marizpan Log?

Milk Chocolate Marizpan Log has 56.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.

How much fat is in Milk Chocolate Marizpan Log?

Milk Chocolate Marizpan Log contains 28.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Milk Chocolate Marizpan Log contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Marizpan Log?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Marizpan Log

Packaged product Sweets and Desserts Aldi

Milk Chocolate Marizpan Log contains 500 kcal per 100 g. A serving, 32 g (32 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.3 gprotein

56.2 gcarbohydrates

28.1 gfat

160kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	28.1 g	36%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	56.2 g	20%
Dietary fiber L	3.1 g	11%
Total sugars L	53.1 g
Added sugars L	50 g	100%
Protein L	6.3 g	13%
Vitamin D L	0 µg	0%
Calcium L	125 mg	10%
Iron L	3.4 mg	19%
Potassium L	438 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber3.1 gabove the median for sweets and desserts (median 2 g)
Sugars53.1 gin the top quarter of sweets and desserts (median 20.8 g)
Fat28.1 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	6.3 g	6.3 g
Carbohydrates	62.5 g	56.2 g
Fat	28.1 g	28.1 g
Fiber	3.1 g	3.1 g
Sugars	56.2 g	53.1 g
Sodium	15.6 mg	0 mg

Product details

Brand: Aldi
Barcode: 4099100105988
Quantity: 3.35 oz
Label serving: 32 g
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, GROUND ALMONDS, GROUND HAZELNUTS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LECITHINS (SOY), INVERTASE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Almond Hazelnut Cocoa butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100105988. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 1136455. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.