Milk Chocolate
Packaged product Sweets and Desserts Lindt
Milk Chocolate contains 580 kcal per 100 g. A serving, 5 pieces, 50 g (50 g) provides about 290 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 50 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat36 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 580 kcal | 580 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 36 g | 36 g |
| Fiber | 2 g | 2 g |
| Sugars | 50 g | 50 g |
| Sodium | 110 mg | 110 mg |
Product details
- Brand
- Lindt
- Barcode
- 0037466054810
- Quantity
- 40 g
- Label serving
- 5 pieces (50 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubai Style Milk Chocolate With Hazelnut Chocovia | 580 | 8 g | 54 g | 36 g |
| Premium Nut Clusters with Dark Chocolate & Crispy Almond Puffs Inno Foods | 580 | 12 g | 33 g | 47 g |
| Honey roasted pistachios President's Choice | 580 | 20 g | 30 g | 44 g |
| Milk Chocolate Sprouts Asda | 580 | 5.2 g | 55 g | 38 g |
| Honey Mustard Flavored Peanut Planters | 580 | 22 g | 20 g | 48 g |
| H E B Organics Dark Chocolate with Turmetic and Peppercorn H-E-B Organics | 580 | 10 g | 46 g | 42 g |
| Milk chocolate with nuts & salt Pergale | 580 | 11 g | 49 g | 38 g |
| Candy Cane Crunch Bar Jacek | 580 | 6 g | 50 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564223. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037466054810. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.