How many calories are in Milk chocolate hearts?

100 g of Milk chocolate hearts has 487 kcal. Serving, 5 pieces, 39 g (39 g): about 190 kcal.

How much protein is in Milk chocolate hearts?

Milk chocolate hearts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk chocolate hearts?

Milk chocolate hearts has 69.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 66.7 g of sugars.

How much fat is in Milk chocolate hearts?

Milk chocolate hearts contains 25.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

What vitamins and minerals does Milk chocolate hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate hearts?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk chocolate hearts

Packaged product Sweets and Desserts

Milk chocolate hearts contains 487 kcal per 100 g. A serving, 5 pieces, 39 g (39 g) provides about 190 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g

5.1 gprotein

69.2 gcarbohydrates

25.6 gfat

190kcal in serving, 5 pieces, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	487 kcal
Total fat L	25.6 g	33%
Saturated fat L	15.4 g	77%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	64 mg	3%
Total carbohydrates L	69.2 g	25%
Dietary fiber L	2.6 g	9%
Total sugars L	66.7 g
Protein L	5.1 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	103 mg	8%
Iron L	1.9 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 52%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.6 gbelow the median for sweets and desserts (median 2.9 g)
Sugars66.7 gin the top quarter of sweets and desserts (median 47.8 g)
Fat25.6 gbelow the median for sweets and desserts (median 31 g)
Saturated fat15.4 gbelow the median for sweets and desserts (median 17.5 g)
Sodium64 mgbelow the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	487 kcal	487 kcal
Protein	5.1 g	5.1 g
Carbohydrates	69.2 g	69.2 g
Fat	25.6 g	25.6 g
Fiber	2.6 g	2.6 g
Sugars	66.7 g	66.7 g
Sodium	64 mg	64 mg

Product details

Barcode: 0041376509995
Label serving: 5 PIECES (39 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, chocolate liquor, milk, soy lecithin and pgpr (emulsifier), vanilla, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bounty Minis Bounty	487	3.8 g	60 g	26 g
Nassau Candy, Sea Salt English Toffee, Dark Chocolate Nassau Candy Distributors Inc.	487	2.6 g	64.1 g	25.6 g
vilnius saldainiai laima	487	4.5 g	58 g	25 g
Minis milk chocolate caramel filling Ghirardelli Chocolate	487	5.1 g	61.5 g	28.2 g
Choco billes Croustillantes Marque Repère	487	6.8 g	62 g	23 g
Papi Lapte Primola	487	4 g	63 g	24 g
Milk Chocolate Turtles With Almonds & Caramel Brookshire's	487	7.7 g	48.7 g	28.2 g
Ghirardelli chocolate, intense dark chocolates Ghirardelli Chocolate	487	5.1 g	53.8 g	38.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2095860. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041376509995. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.