Milk chocolate
Packaged product Sweets and Desserts Fazer
Milk chocolate contains 550 kcal per 100 g.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin B12, 26% of the Daily Value for iodine and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 11 g | 22% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.79 µg | 33% |
| Calcium L | 201 mg | 15% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 39.5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars48 gbelow the median for sweets and desserts (median 50.9 g)
- Fat33 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat21 gabove the median for sweets and desserts (median 20 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.4 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Fazer
- Barcode
- 6416453015456
- Quantity
- 145 g
- Category
- Milk chocolates
- Packaging
- Plastic,en:other-plastics,en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_, sugar, cocoa butter, cocoa mass, emulsifier (_soy lecithin_), salt, natural flavouring (vanilla). May contain nuts, almonds and cereals.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
| Extra Creamy Swiss Milk Chocolate Compliments | 550 | 5 g | 57.5 g | 32.5 g |
| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8.8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8.1 g | 52 g | 35 g |
| Lait cranberries amandes noisettes Cailler | 550 | 8.9 g | 48 g | 35 g |
| Chocolat au lait gianduja OKAKAO | 550 | 7.1 g | 52 g | 34 g |
| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7.5 g | 60 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6416453015456. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.