Milk chocolate coated hazelnut wafer bites
Packaged product Sweets and Desserts Marks & Spencers
Milk chocolate coated hazelnut wafer bites contains 532 kcal per 100 g.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 23.6 g | 118% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 45.2 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.3 g)
- Sugars45.2 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat29.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat23.6 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29369959
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate peanut caramel Taste of nature | 532 | 17 g | 30 g | 39 g |
| Cake bars Morrisons | 532 | 5.2 g | 57.6 g | 30.8 g |
| Dark Milk Chocolate with Pretzel and Toffee Tony’s Chocolonely | 532 | 6.4 g | 48.9 g | 34 g |
| Dark Chocolate and Sea Salt Protein Nut Bar Trek | 532 | 25.7 g | 17.3 g | 37.3 g |
| Almonds Dark Chocolate Royal Farms | 532 | 10.7 g | 50 g | 32.1 g |
| Dark Chocolate Shards Skellig chocolate | 532 | 6.7 g | 49 g | 35.4 g |
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| Crunch Cakes Chocolate wise | 532 | 14.9 g | 44.7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate coated hazelnut wafer bites?
100 g of Milk chocolate coated hazelnut wafer bites has 532 kcal.
How much protein is in Milk chocolate coated hazelnut wafer bites?
Milk chocolate coated hazelnut wafer bites contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Milk chocolate coated hazelnut wafer bites?
Milk chocolate coated hazelnut wafer bites has 60.2 g of total carbohydrates per 100 g, including 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate coated hazelnut wafer bites?
Milk chocolate coated hazelnut wafer bites contains 29.3 g of fat per 100 g, of which 23.6 g is saturated (118% of the Daily Value).
How much sodium is in Milk chocolate coated hazelnut wafer bites?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29369959. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.