How many calories are in Milk Chocolate Bars?

100 g of Milk Chocolate Bars has 571 kcal. Serving, 2 bars, 36 g (36 g): about 206 kcal.

How much protein is in Milk Chocolate Bars?

Milk Chocolate Bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 bars, 36 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Milk Chocolate Bars?

Milk Chocolate Bars has 55.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 52.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Bars?

Milk Chocolate Bars contains 36.1 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).

What vitamins and minerals does Milk Chocolate Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Bars?

100 g contains 69.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Bars

Packaged product Sweets and Desserts Trader Joe's

Milk Chocolate Bars contains 571 kcal per 100 g. A serving, 2 bars, 36 g (36 g) provides about 206 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

571kcal per 100 g

5.6 gprotein

55.6 gcarbohydrates

36.1 gfat

206kcal in serving, 2 bars, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	36.1 g	46%
Saturated fat L	22.2 g	111%
Cholesterol L	13.9 mg	5%
Sodium L	69.4 mg	3%
Total carbohydrates L	55.6 g	20%
Dietary fiber L	2.8 g	10%
Total sugars L	52.8 g
Added sugars L	44.4 g	89%
Protein L	5.6 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1.4 µg	7%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	167 mg	13%
Iron L	3.1 mg	17%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	361 mg	8%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 6.4 g)
Fiber2.8 gabove the median for sweets and desserts (median 2.3 g)
Sugars52.8 gabove the median for sweets and desserts (median 47.4 g)
Fat36.1 gin the top quarter of sweets and desserts (median 29.9 g)
Saturated fat22.2 gin the top quarter of sweets and desserts (median 16.6 g)
Sodium69.4 mgbelow the median for sweets and desserts (median 100 mg)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Trader Joe's
Barcode: 00853613
Label serving: 2 bars (36 g)
Category: Candy chocolate bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter,, Whole Milk Powder,, Unsweetened Chocolate,, Soy Lecithin (Emulsifier),, Natural Vanilla Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00853613. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.