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Milk chocolate bar

Packaged product Sweets and Desserts Craft Chocolate Bars

Milk chocolate bar contains 394 kcal per 100 g. A serving, 0.333 bar, 33 g (33 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
3 gprotein
54.6 gcarbohydrates
21.2 gfat
130kcal in serving, 0.333 bar, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 21.2 g 27%
Saturated fat L 12.1 g 61%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 818 mg 36%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 0 g 0%
Total sugars L 54.6 g
Added sugars L 27.3 g 55%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 112 mg9%
Iron L 1.1 mg6%
Potassium L 45 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%394kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Potassium1%Vitamin D0%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars54.6 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat21.2 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat12.1 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium818 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 3 g3 g
Carbohydrates 51.5 g54.6 g
Fat 18.2 g21.2 g
Fiber 0 g0 g
Sugars 51.5 g54.6 g
Sodium 758 mg818 mg

Product details

Brand
Craft Chocolate Bars
Barcode
0081331008002
Label serving
0.333 bar (33 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (fair trade certified cane sugar, milk powder, fair trade certified cocoa butter, fair trade certified chocolate liquor, soy lecithin - an emulsifier, natural flavors), corn syrup, fair trade certified cane sugar, fair trade certified invert sugar, grade aa butter, fresh whipping cream, fresh whole milk, salt, vanilla, mediterranean sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918226. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0081331008002. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate bar?

100 g of Milk chocolate bar has 394 kcal. Serving, 0.333 bar, 33 g (33 g): about 130 kcal.

How much protein is in Milk chocolate bar?

Milk chocolate bar contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.333 bar, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Milk chocolate bar?

Milk chocolate bar has 54.6 g of total carbohydrates per 100 g, including 0 g of fiber and 54.6 g of sugars.

How much fat is in Milk chocolate bar?

Milk chocolate bar contains 21.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Milk chocolate bar?

100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.