Milk chocolate

Packaged product Sweets and Desserts Ametller

Milk chocolate contains 601 kcal per 100 g. A serving, 100 g (100 g) provides about 601 kcal.

Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 42% of the Daily Value for copper, 26% of the Daily Value for iron and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate by Ametller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
6.2 gprotein
46.1 gcarbohydrates
43 gfat
601kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 43 g 55%
Saturated fat L 27.5 g 138%
Cholesterol L 3.2 mg 1%
Sodium L 600 mg 26%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 2 g 7%
Total sugars L 39.3 g
Added sugars L 62.5 g 125%
Protein L 6.2 g 12%
Vitamin A L 29.1 µg3%
Vitamin C L 0.43 mg0.5%
Vitamin D L 0.27 µg1%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 16.5 µg4%
Vitamin B12 L 0.26 µg11%
Calcium L 112 mg9%
Iron L 4.6 mg26%
Magnesium L 57 mg14%
Phosphorus L 142 mg11%
Potassium L 499 mg11%
Zinc L 0.96 mg9%
Copper L 0.37 mg42%
Manganese L 0.39 mg17%
Selenium L 4.9 µg9%
Iodine L 8.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 31%Fat: 65%601kcal / 100 g
  • Protein 4%
  • Carbohydrates 31%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper42%Iron26%Manganese17%Riboflavin (B2)14%Magnesium14%Phosphorus11%Vitamin B1211%Potassium11%Selenium9%Zinc9%

Nutritional insights

  • Protein6.2 gbelow the median for sweets and desserts (median 7 g)
  • Sugars39.3 gin the lowest quarter of sweets and desserts (median 50.9 g)
  • Fat43 gin the top quarter of sweets and desserts (median 33.3 g)
  • Saturated fat27.5 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium600 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water0.67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.8 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L0.67 g
Alcohol L0 g

Product details

Brand
Ametller
Barcode
8436006833755
Quantity
28 g
Label serving
100 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, manteca de cacao, leche en polvo, cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436006833755. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 601 kcal. Serving, 100 g (100 g): about 601 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in Milk chocolate?

Milk chocolate has 46.1 g of total carbohydrates per 100 g, including 2 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 43 g of fat per 100 g, of which 27.5 g is saturated (138% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (42% DV), iron (26% DV), manganese (17% DV), Riboflavin (B2) (14% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.