Milk Bread

Packaged product Bread and Baked Goods Fuchsia

Milk Bread contains 277 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
9.3 gprotein
51.2 gcarbohydrates
3.6 gfat
83kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 5.5 mg 2%
Sodium L 383 mg 17%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 2.4 g 9%
Total sugars L 6 g
Added sugars L 4.4 g 9%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Iron L 0.67 mg4%
Potassium L 187 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 12%277kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Vitamin D0%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars6 gabove the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium383 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fuchsia
Barcode
6281100177609
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Bao Buns Mrs Trans Kitchen 277 5.5 g 51.6 g 5.6 g
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4 Linseed Topped Milk Rolls Sainsbury's 277 9.7 g 47.8 g 4.4 g
Soft Bagels Blueberry Wegmans 277 11.7 g 56.4 g 1.6 g
Bagel Food Club 277 9.6 g 54.3 g 3.2 g
Blueberry bagels Village Hearth 277 9.6 g 56.4 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281100177609. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Bread?

100 g of Milk Bread has 277 kcal. Serving, 30 g (30 g): about 83 kcal.

How much protein is in Milk Bread?

Milk Bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Milk Bread?

Milk Bread has 51.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Bread?

Milk Bread contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Milk Bread?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.