Milk and dark chocolate
Packaged product Snacks
Milk and dark chocolate contains 417 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 9.7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 52.8 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.8 gbelow the median for snacks (median 4 g)
- Sugars52.8 gin the top quarter of snacks (median 4.5 g)
- Fat16.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.7 gin the top quarter of snacks (median 3.6 g)
- Sodium125 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 52.8 g | 52.8 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0076740101017
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peeled, appleclusters, berry Peeled Inc | 417 | 0 g | 94.4 g | 0 g |
| Snack Kit Grab 'N Snack | 417 | 22.9 g | 6.3 g | 33.3 g |
| Chocolate chip chewy granola bars, chocolate chip Hannaford | 417 | 8.3 g | 75 g | 8.3 g |
| Chickpeas Puff Snacks Hippeas | 417 | 15.9 g | 50.9 g | 17.3 g |
| Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | 417 | 3.4 g | 80.5 g | 9 g |
| Cherry Almond Protein Bar Smul | 417 | 21.7 g | 50 g | 15 g |
| Luna whole nutrition bar Luna | 417 | 16.7 g | 58.3 g | 14.6 g |
| Cherry Almond Protein Bar Smul | 417 | 21.7 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677096. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076740101017. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.