Milk 0% Fat
Packaged product Dairy and Eggs Valio
Milk 0% Fat contains 39 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 39 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 32%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408432086144
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Soya Milk Müller | 39 | 3 g | 2.9 g | 1.7 g |
| Yogurt bianco magro Centrale del latte di Vicenza | 39 | 4.7 g | 4.7 g | 0.1 g |
| Milk 1% Своя лінія | 39 | 2.9 g | 4.7 g | 1 g |
| Milk Organic Lactose Free Arla | 39 | 3.5 g | 2.7 g | 1.5 g |
| Egg White Eggstra | 39 | 9.3 g | 0.5 g | 0 g |
| Yogurt Desnatado Natural Bífidus Supersol | 39 | 4.2 g | 5.4 g | 0.5 g |
| Yoghurt op Griekse wijze 0% Milsani | 39 | 6 g | 3.4 g | 0.1 g |
| Eiwit (Egg White) Eggstra | 39 | 9.3 g | 0.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408432086144. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.